Ever wondered why medicinal mushrooms are medicinal?

Ever wondered why medicinal mushrooms are medicinal? What factors are there that promote digestive health? What can cause fatigue and bloating? How are these conditions interlinked? Well Medicinal mushrooms have been utilized for many conditions for over thousands of years. Our ancestors have been gifted with knowledge knowing the functional conditions of these mushrooms with their medicinal properties. Your gut microbiome plays a significant role due to the microorganisms that live within your gut. There is good bacteria and bad bacteria that live in your gut. If not balanced you can have symptoms such as fatigue , bloating, constipation, diarrhea, along with many more symptoms with underlying conditions. Medicinal mushrooms are a superfood that contribute to a high carbohydrate, that makes them an excellent choice for probiotics. Which make medicinal mushrooms excellent compounds that improve functionality for the digestive tract and immune system. Which is essential for optimal health. Your gut health is essentially 60 percent of your overall health and well being.  Hekate has composed an article that also shows how gut health and medicinal mushrooms are great for health and digestion. Take a look at this incredibly informative article The Best Mushrooms For Gut Health & Digestion (hekate.com)

Also they mention within the article as well on how to better analyze if your gut health is not so great. There are symptoms such as brain fog, unexplained weight loss, weight gain, headaches, loose stool, vomiting, fatigue with many more symptoms. To aid functionality for immune compromised and digestive issues, There are many choices of fantastic medicinal mushrooms available at supplement stores, reputable grocery stores, along with reputable resources online. Medicinal mushrooms have many diverse classifications such as Chaga, Lions mane, Turkey tail, China root, Reishi, shiitake, and many more. These are just a few of the many great options available to improve and add stability in many chronic conditions not only restricted to your digestive health.  So be sure to add medicinal mushrooms into your diet!